Health & Beauty — food

7 Benefits of Ginkgo Biloba

For thousands of years, leaves from the Ginkgo Biloba tree have been a common treatment in Chinese medicine. Several ginkgo studies have shown that it can help with memory problems caused by dementia or Alzheimer’s disease.

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9 Health Benefits of Vitamin B12

Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce.

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Why Honey Is Good For Your Skin And Hair

Honey is packed with a rich source of multiple vitamins, including calcium, iron and zinc, which makes it ideal for use in skincare.

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What Vitamin C Can Do for You

Everything You Need To Know About Vitamin C

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5 Superfoods Proven to Improve Your Health

These superfoods are tried and true foods that do our bodies good.

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